Eating:
The most widespread system of daily food intake is as follows:
Breakfast : in the early hours of the day. After sunrise or after sleeping at night.
Lunch: noon or early afternoon . In many places , especially in Spain , used the word "food" as a synonym for lunch , or even replacing the word, using lunch and mid-morning meal or ' second breakfast '.
Snack: midafternoon. Usually consists of a sandwich , sandwich or some pastries .
Dinner: at dusk. Depending on the country or customs , ranging from a simple glass of milk to a multi-course meal .
These other intakes can be added :
Appetizer : in some places is taken before the main meal.
Collation , snack or snack : a slight intake ( even may be a fruit, a yogurt, etc) is made between two intakes mentioned , for example between breakfast and lunch, or after dinner .
The content of meals is also variable. Thus, for example , the contents of the breakfast can range from just a cup of coffee and food intake in greater quantity and quality such as milk , tea , fruit juice , fruit , bread , fish , meats , eggs, etc. .
In the main meals is often used this nomenclature :
First course or entry , lighter , can be cold or hot, consist of a salad, a soup, cold cuts, etc. .
Second course or main course , more content and usually hot .
dessert
Although it refers to everything that swallowed a living organism for nutrition and conservation , food is often referred specifically to solid foods , reserving the term drink liquids. Although sometimes to refer to soups and broths are used both terms when ingested by spoon , the most common is to use the term to take.
elaboration


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